Mobility challenges can affect confidence and independence in older adults. This blog explores how occupational therapy and allied health services support seniors in Shoalhaven and Illawarra to stay active, safe, and independent at home and in the community.

Starting therapy can feel overwhelming, but knowing what to expect helps. This blog walks you through your first occupational therapy or speech pathology session—what happens, what to bring, and how we tailor support to your needs.

Choosing local, lifespan-focused therapy means personalised care from a team that understands your community. Meet the passionate therapists at South Coast Therapy & Support Group and learn how we support clients at every life stage.

NDIS reports help demonstrate a client's needs and support goals for ongoing funding. This blog explains what to expect from occupational therapy and speech pathology reports, including assessments, goals, and recommendations.

The move to adulthood can bring new challenges and opportunities. This blog explores how occupational therapy and speech pathology support young adults in building independence, navigating change, and achieving their personal and NDIS goals.