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The Power of Routine: How Occupational Therapy Helps Adults Build Structure and Independence
Routines create stability and promote independence. This blog explores how occupational therapy empowers adults to build structured daily routines that support mental health, productivity, and a sense of control.
claire2876
5 days ago2 min read
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How to Choose the Right NDIS Therapy Provider: A Step-by-Step Guide
Choosing the right NDIS therapy provider is key to achieving your goals. This blog walks you through the decision-making process—what to look for, questions to ask, and how to find a provider who truly understands your needs.
claire2876
5 days ago2 min read
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The Importance of Self-Care in Occupational Therapy
Self-care is essential for wellbeing and independence. Learn how occupational therapy can help you or a loved one regain confidence and ability in daily routines.
claire2876
Apr 214 min read
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The NDIS and Your Therapy Team: OT, SP & AHA Roles Explained
Navigating the NDIS can be overwhelming at times — especially when it comes to understanding the different professional involved.
claire2876
Apr 112 min read
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