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How OT and SP Help Build Confidence in Children

  • claire2876
  • Apr 11
  • 2 min read

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Sense Rugby group

Confidence plays a vital role in every child’s development. When children feel capable, they are more likely to try new things, bounce back from challenges, and engage positively with others. At South Coast Therapy & Support Group, our occupational therapists (OTs) and speech pathologists (SPs) support children not just with skills, but with the confidence to use them in everyday life.


How Occupational Therapy Builds Confidence

OTs help children gain independence and master tasks that may have previously been frustrating or overwhelming. Achieving small milestones can create big boosts in confidence.

Through OT, children:

  • Develop fine and gross motor skills to participate fully in play and school

  • Learn strategies to manage their emotions and sensory needs

  • Master everyday tasks like dressing, using cutlery, or climbing at the playground

Why it helps: When children feel in control of their bodies and actions, they feel more secure and self-assured.





How Speech Pathology Builds Confidence

SPs help children express themselves and understand others. Communication is key to connection, and being able to communicate clearly can reduce frustration and anxiety.

Through speech therapy, children:

  • Improve speech clarity and language skills

  • Learn to express their needs and ideas

  • Build social communication skills to navigate friendships and group settings

Why it matters: When a child is understood and can engage with others, their self-esteem flourishes.





Building a Safe, Supportive Space

Our therapy sessions are designed to be:

  • Fun and engaging

  • Strength-based and child-led

  • Focused on celebrating effort and progress, not perfection

Children are praised for trying, not just succeeding. This helps them develop resilience and a growth mindset.


Encouraging Confidence at Home

Parents can nurture confidence by:

  • Letting kids try new things and take age-appropriate risks

  • Praising effort over outcomes (“I love how hard you tried!”)

  • Giving choices to build independence and a sense of control

  • Modelling calm responses to mistakes


Confidence Grows With Connection

Our therapists work in partnership with families, educators, and other professionals to help each child feel supported in every environment.

Want to find out how we can support your child’s confidence through therapy? Reach out to our friendly team today to get started.

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In the spirit of reconciliation South Coast Therapy and Support Group Therapy acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Head Office:

10B, Level 2/29-31 Kinghorne St, Nowra NSW 2541

We are located on the 2nd floor of the The Holt Centre.

Phone: 0244216013

Email: admin@sctherapysupport.au

PO Box 2034 Bomaderry NSW 2541

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