Supporting a Loved One Through Therapy: A Caregiver’s Guide

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When someone you love begins therapy—whether it’s occupational therapy, speech pathology, or another allied health service—it can be a life-changing journey for both of you. As a caregiver, your role is incredibly valuable, and your support can make a huge difference in the outcomes of therapy.

This blog is designed to help you understand your role, set expectations, and support your loved one in a way that’s empowering, not overwhelming.

Why Caregivers Matter in Therapy

Caregivers often spend the most time with the person receiving therapy—whether it’s a child, partner, or parent. Your observations, encouragement, and follow-through with home strategies can reinforce what’s happening in sessions and accelerate progress.

Therapists may work with your loved one for 30 to 60 minutes per week. You’re with them for the rest. That makes you an essential part of the team.

What You Can Expect as a Caregiver

As a caregiver, you may be asked to:

• Participate in therapy sessions (especially for children)

• Help with home programs or exercises between sessions

• Attend planning meetings or reviews

• Communicate regularly with your loved one’s therapy team

It’s okay if you don’t have a health background. Your willingness to be involved is what counts.

6 Ways to Support a Loved One in Therapy

1. Ask Questions

You don’t need to know everything—just ask. Good providers will explain the “why” behind their approach and how you can help.

2. Celebrate Progress (Big and Small)

Improvements may be gradual. Celebrate wins, no matter how small. This builds confidence and motivation.

3. Stick to Routines at Home

Therapists may provide recommendations for things like mealtimes, dressing routines, or communication techniques. Consistency at home helps turn therapy into everyday habits.

4. Create a Supportive Environment

Whether it’s reducing distractions, offering positive reinforcement, or setting up a quiet space for home practice, your home setup can support therapy goals.

5. Share Your Insights

You know your loved one best. Let your therapy team know what’s working (or not), how things are going between sessions, and any concerns you have.

6. Take Care of Yourself, Too

Caring for someone in therapy can be emotional and physically demanding. Make sure you access your own supports—friends, therapy, breaks—and don’t be afraid to ask for help.

Supporting Children in Therapy

For parents and carers of children:

• Sit in on sessions when possible

• Use play-based strategies at home

• Work with your therapist to build routines around therapy goals (e.g., handwriting during homework time)

Supporting Adults or Seniors in Therapy

For carers supporting adults:

• Help with appointments and transport

• Encourage independence rather than doing tasks for them

• Monitor changes in function or health and update the therapy team

How We Work With Caregivers

At South Coast Therapy & Support Group, we know caregivers are key. We:

• Involve families in all aspects of therapy planning

• Offer home programs and training for caregivers

• Provide regular updates, planning meetings, and check-ins

• Work collaboratively to make therapy part of everyday life

Need help supporting someone through therapy? Reach out to our team today to learn how we can partner with you to get the best results—for you and your loved one.