The Benefits of Personal Alarm Systems for Independent Living

Personal alarm system from Tunstall

Introduction

Maintaining independence is a priority for many people living with a disability, chronic illness, or age-related health changes. While living independently is empowering, it can also come with certain risks—particularly around falls, medical emergencies, or mobility challenges.

Personal alarm systems are one of the most effective and accessible ways to enhance safety while supporting autonomy. As occupational therapists, we often recommend personal alarms as part of a broader home safety strategy. This blog explores the benefits of personal alarms, the features to look for, and how occupational therapy can help with selecting and funding the right system.

What is a Personal Alarm System?

A personal alarm system is a device that allows users to call for help quickly in the event of an emergency. Most alarms are worn on the body—like a pendant or wristband—and connect to an emergency response centre, family member, or carer via the press of a button.

Advanced systems often include features such as:

• Automatic fall detection

• GPS tracking

• Two-way communication

• 24/7 monitoring

• Waterproof casing for bathroom use

• Mobile connectivity for use outside the home

These systems are especially helpful for people who live alone, have a history of falls, or experience medical conditions that may cause sudden episodes such as seizures, dizziness, or cardiac issues.

Who Can Benefit from a Personal Alarm?

While personal alarms are often associated with older adults, they’re valuable for people of all ages who:

• Are living with a disability or chronic health condition

• Have recently been discharged from hospital or rehab

• Experience unsteady mobility or frequent falls

• Live alone or spend time alone during the day

• Are carers wanting peace of mind for their loved ones

6 Key Benefits of Personal Alarm Systems

1. Peace of Mind

Knowing that help is just a button press away can ease anxiety for both the user and their family or carers. This peace of mind can improve mental wellbeing and reduce the fear of being alone.

2. Rapid Emergency Response

In the event of a fall, stroke, seizure, or other emergency, time is critical. A personal alarm allows users to summon assistance immediately, potentially reducing the severity of injuries or complications.

3. Improved Independence

With an alarm system in place, users can confidently engage in daily routines such as showering, cooking, or going for a walk, without needing constant supervision.

4. Customisable Features

Many systems allow you to choose who is contacted in an emergency (e.g., family, neighbours, or a monitoring service). GPS-enabled devices are great for people who are active in the community or prone to wandering, such as individuals with dementia.

5. NDIS and Aged Care Funding Options

Occupational therapists can assist with the process of applying for funding through the NDIS (National Disability Insurance Scheme) or My Aged Care. Alarms can often be covered as assistive technology or as part of home safety planning.

6. Increased Confidence in the Community

Portable personal alarms enable users to leave the home safely. This supports participation in community activities, appointments, and exercise, which are crucial for wellbeing and social connection.

Choosing the Right Personal Alarm

There are many personal alarms on the market, so choosing the right one can feel overwhelming. Consider the following:

• Where will it be used? Home only, or out in the community?

• Does it need to be waterproof? Showering is a high fall-risk activity.

• Is fall detection important? Some people are unable to press the button during an emergency.

• Is the alarm linked to a monitoring service? Or will it call a nominated person?

• How is it powered and charged? Some systems need regular recharging or battery changes.

An occupational therapist can complete an assessment to recommend a device that suits your individual needs, lifestyle, and funding eligibility.

How Occupational Therapists Can Help

At South Coast Therapy & Support Group, our occupational therapists are experienced in:

• Conducting home safety and falls risk assessments

• Identifying the most appropriate personal alarm system

• Assisting with setup, training, and troubleshooting

• Supporting NDIS or My Aged Care applications for funding

• Coordinating with family, carers, or support coordinators

We focus on personalised care—whether you need a simple emergency button or a high-tech GPS-enabled alarm with automatic fall detection, we’ll help you find the best solution to keep you or your loved one safe and independent.

Real-World Example

One of our clients, John*, a 72-year-old man living alone, had experienced several minor falls in the bathroom. After a falls risk assessment, our team recommended a waterproof personal alarm with fall detection and 24/7 monitoring. John now feels confident living alone, and his daughter receives instant updates if he presses the alarm. He hasn’t needed to call for help yet, but both he and his family say the device has been “life-changing peace of mind.”

(*Name changed for privacy)

Final Thoughts

Personal alarm systems are more than just a gadget—they’re a lifeline. They provide safety, independence, and confidence for people of all ages. With support from an occupational therapist, choosing and funding the right alarm can be straightforward and stress-free.

If you’re considering a personal alarm system for yourself or a loved one, get in touch with our team today. We’re here to help you stay safe, supported, and independent.