What Does an Occupational Therapist Do? A Parent's Guide
- claire2876
- Apr 11
- 2 min read
If you're a parent navigating support options for your child, you may have heard about occupational therapy (OT) — but what exactly does an occupational therapist do? At South Coast Therapy & Support Group, our OTs work with children, teens, and adults to build independence, overcome challenges, and live life to the fullest.
What is Occupational Therapy?
Occupational therapy is a healthcare profession that helps people of all ages achieve their goals in everyday activities, also known as "occupations." For kids, this might mean getting dressed, using scissors, focusing in class, or managing big emotions.
Common Areas Occupational Therapists Support
Our OTs support clients across a wide range of developmental and functional needs:
Fine motor skills – like handwriting, using utensils, buttoning clothes
Gross motor coordination – including balance, strength, and coordination
Sensory processing – helping kids who are sensitive to lights, sounds, textures, or struggle to stay regulated
Emotional regulation – building strategies to handle frustration, transitions, and anxiety
Daily routines – improving independence in activities like brushing teeth, toileting, and dressing
Why Might My Child Need an OT?
You might consider an OT assessment if your child:
Avoids messy play or loud environments
Struggles with tasks like writing, cutting, or using zippers
Has difficulty calming down or following routines
Finds transitions or group settings overwhelming
How We Help at South Coast Therapy & Support Group
Our team creates personalised therapy plans based on your child’s strengths, challenges, and goals. Therapy sessions may include:
Play-based activities
Sensory integration strategies
Parent coaching
Home program ideas to continue progress outside of sessions
Our goal is to empower your child with the skills and confidence they need to thrive.
Ready to Learn More?
We offer occupational therapy at our clinics across the Shoalhaven and Illawarra, and also in schools and homes. If you’re ready to explore how OT can support your child’s growth, contact our team today.
